Pregnancy & Postpartum Therapy in Connecticut

Motherhood and the journey to it don't follow a script. Whether you're navigating the emotional weight of pregnancy, recovering from a difficult birth, spending sleepless nights in the NICU, grieving a loss, adjusting to postpartum life, or finding that the arrival of your baby has shifted something in your relationship — you don't have to carry it alone.

I'm Carrina Trantalis, a Licensed Professional Counselor specializing in women's mental health, perinatal support, and postpartum couples therapy. I work with individuals and couples through some of the most tender and transformative seasons of life, offering compassionate counseling in a warm, nonjudgmental space that is built around you.

I offer therapy for:

• Individuals — navigating pregnancy, postpartum, anxiety, birth trauma, NICU experiences, grief, and life transitions
• Couples — postpartum couples therapy for partners adjusting to life with a new baby, navigating relationship shifts, communication changes, and the emotional weight of early parenthood

Wherever you are in your journey, you are welcome here.